One-Day Retreat
at
Mystic Sky Ranch
Sunday, December 13th
10a to 3p
only 21 spaces remain!
1hr+ playful vinyasa
a nourishing meal
and sealed with a heart circle
& a meditative sound bath
followed by a healing yin
Retreat to Dripping Springs
for alignment, community
& yoga
On Sunday, December 13th, we’ll escape to Mystic Sky Ranch for a mini yoga retreat.
Reclaim your time. Balance your being. Anchor yourself into loving community.
***This is a BYOM (Bring Your Own Mat / Props) retreat!!!
Schedule below <3
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We’ll start with an all-levels morning vinyasa. Welcome some heat, burn away the gunk, stretch, dance & laugh.
This is a BRING YOUR OWN MAT & PROPS practice!
10a - 11a
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Following our flow, we’ll settle into some restorative + soothing postures. Yin helps us digest the practice, reset the nervous system, and heal fascia and tissue.
11a to 11:45a
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While we’re resting, our special guest, Kaylee Nelson, will play harmonium and sound bowl. Transcend the body and receive!
11:45a to 12:30
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Mystic Sky Ranch will prepare us a nutritious, allergen-friendly meal.
Chat with new friends at one of two long tables, and enjoy a specially curated menu with local food, designed for the active yogi!
12:30 to 1:30p
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After we break for lunch, we’ll come back for a heart circle. This is a chance to be vulnerable, expose your heart, and allow yourself to be witnessed by loving community.
In yoga, community is Sangha. This is our Spiritual Family.
If you have prayers or asks, dreams or fears, this is your chance to speak it into the circle.
1:30p to 3p
All in, for only
$180
The price of our mini-retreat includes vinyasa, yin, sound healing, lunch & the heart circle.
Three spaces are available for discount or for free.
Need the discount? Please reach out!
damianquinn08@gmail.com
Ready to retreat?
Let’s flow!
Please Venmo or Zelle to reserve your space!
Venmo: @Damian-Quinn
Zelle: 9089076199
Questions? Or scholarship inquiries?
Contact me below :)